My approach to mental health is grounded in the principles of integrative and functional healthcare, which emphasizes the interconnectedness of mind, body, spirit, and environment in achieving optimal health. Also, I believe what you put in your mouth and in your head (spirit) affects every single reaction or action. Therefore control of self is of the utmost importance.
Each patient is unique and each treatment plan is a personalized and collaborative approach to treatment. My work with you consists of an individualized care plan that incorporates a range of evidence-based interventions, including supportive therapy, medication management, dietary and lifestyle changes, and complementary therapy recommendations such as meditation, prayer, massage, bibliotherapy, aromatherapy, and much more. All appointments are conducted online via HIPAA-compliant telehealth communication.
If my approach resonates with you please do not hesitate to schedule an appointment.